BATES

Fitness Co

Take the First Step

Complete the application below to help Will understand your goals, lifestyle, training experience, and current fitness level. This gives him the information he needs to build a personalized coaching plan designed around your goals.

Before We Get Started

Thanks for your interest in coaching with Will.

This short application helps Will understand your goals, training experience, nutrition, lifestyle, and current fitness level so he can determine whether his coaching program is the right fit for you.

Please answer honestly. There are no right or wrong answers.

MEET YOUR COACH WILL BATES

Men's Online Fitness & Strength Coach

Hi, my name is Will Bates. My background in law enforcement has taught me the importance of discipline, consistency, and staying prepared for whatever life throws at you.

I believe fitness should be more than just looking better. It's about becoming stronger, building confidence, improving your performance, and creating habits you can actually maintain.

I help men build strength, improve their body composition, and perform at their best through personalized fitness coaching built around their goals and lifestyle.

Whether you're getting back into training, looking to lose body fat, or ready to take your strength and performance to the next level, I'll help you build a plan that fits your life and keep you accountable along the way.

1-on-1 Coaching
Strength & Performance
Fat Loss & Body Composition
Accountability & Support
Sustainable Results

First Name *

Last Name *

Instagram Handle *

Phone *

Email *

Which of the following best describes your current goals/challenges? (select all that apply)

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

Which best describes your nutrition for the last 30 days?

Have you been diagnosed with an eating disorder?

What is it you are looking to gain from having a coach?

What is the biggest hurdle you’ve been trying to overcome with your fitness?

What is your commitment level to your personal results?

1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Anything else you'd like to add before booking?

BUILD A STRONGER YOU

Stronger habits. Better health. Lasting results.

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